Stay on top of your goals with simple, motivating streak tracking.

Days Without helps you track days without a habit (sugar) or days with a habit (workouts). Your Goal. Your call.

Download on the App Store
Explore features
Home screenshot
Streak detail screenshot

With or Without

Track days without something or days with your new habit.

Pinned Goals

Large emoji tiles for your favorites with quick actions.

Badge Count

Optionally show your active streak on the app icon for at‑a‑glance motivation.

Manual or Automatic

Prefer checking it off daily? Enable manual tracking for that dopamine hit.

Share Progress

Generate a clean, square image of your streak to share anywhere.

iCloud Sync

Private, secure syncing across your iPhone and iPad.

Days Without FAQ

Yes. Your data is local and syncs via iCloud when available.

Absolutely! Edit any streak to adjust title, emoji, colour, or start date.

In Settings enable “Show Badge for Active Goal”, then choose which streak to display.

Yes — data is stored on your devices and in your private iCloud. There are no third‑party servers, and no one can access your data unless you choose to share it with them.

Days Without has a simple ONE-TIME price of just $2.99 (or equivalent in your local currency). That's right - our pricing is old school. Pay once, and enjoy the app without any additional fees.

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